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Many people wonder why take more amino acids of which they are already present in proteins. The fact is that individual amino acids may affect muscle growth by different ways, and none is more important than the branched chain amino acids. Studies show that diets supplemented with BCAA (such as leucine) causes an increase muscle retention and maximizes fat loss more effectively than the other groups do not supplements. The goal of BCAA powder of the Black Skull is this, keep more muscle mass and lose the highest percentage of body fat possible.