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Get started with Gymspo

Gymspo’s online personal training provides you with the fitness and nutrition guidance that will help you achieve the body you want.

Gymspo offers a wide variety of fully customised plans, developed by our own health and fitness experts. We provide tailor-made meal plans, workout routines crafted to get you to your ideal body, video consultancies, and much more.

Gymspo’s personal training team is dedicated to help you achieve your dream body. Find your ideal plan below:

Premium Monthly Subscription Options

  • GYMSPO Nutrition
  • R800 / month
  • Transformation starts in the kitchen!
  • Personalized meal plans
  • You choose your preferences
  • Reviewed and adjusted monthly
  • MONTHLY DEBIT ORDER
  • Start now
  • GYMSPO Workout
  • R800 / month
  • Plans to suit any fitness and health goals!
  • Personalized workout plans
  • You choose your preferences
  • Reviewed and adjusted monthly
  • MONTHLY DEBIT ORDER
  • Start now
  • DAVID WATKEYS CLASSIC MONTHLY COACHING
  • R900 / month
  • 3, 6 or 12 month periods
  • Specialised workout programs
  • Custom designed diet plans
  • Abdominal routines
  • Supplement recommendations
  • Weekly check ins
  • Monthly Changes
  • MONTHLY DEBIT ORDER
  • Start now
  • TENILLE WATKINS MONTHLY PT CLIENTS
  • R400 / month
  • MEAL PLANS AND WORKOUT PLANS
  • Custom designed diet plans
  • Supplement recommendations
  • Weekly check ins
  • Monthly Changes
  • MONTHLY DEBIT ORDER
  • Start now

All subscriptions run on a monthly debit order. Clients will have to manually cancel their subscription if they wish to opt out of the service.

Looking to push yourself further than before? Our once off options allow you to get the best of Gymspo without monthly subscription fees!

Upgrade through the Fitness Centre at anytime to get the full Gymspo Pro experience.

  • Single Nutrition Plan
  • R1200
  • Custom meal plan from one of our fitness professionals!
  • Lifetime access
  • Upgrade any time
  • Purchase a Plan
  • Single Workout Plan
  • R1200
  • Custom workout plan from one of our fitness professionals!
  • Lifetime access
  • Upgrade any time
  • Purchase a Plan
  • David Watkeys Once off meal plan or workout plan
  • R750
  • The best of our nutrition or workout plan
  • Nutritional Plan OR Workout plan
  • Lifetime access
  • Purchase a Plan
  • David Watkeys 30 day home challenge
  • R750
  • The best of our nutrition and workout plans in one package!
  • Nutritional Plan
  • Home Based Workout Programmes
  • Lifetime access
  • Purchase a Plan
  • David Watkeys 90 day challenge
  • R2000
  • The best of our nutrition and workout plans in one package!
  • Nutritional plans
  • Workout programmes
  • Lifetime access
  • Cardiovascular programmes
  • Abdominal routines
  • Monthly check ins
  • Guide written by David Watkeys
  • Purchase a Plan